New study finds smartwatches Not good in measuring stress

Some health-life lovers swear by smartwaches as a way to look at stress levels, but the latest study costs a common practice. Research, published in the Journal of Psychopathology and medical science, means that such clocks show the most limited strength of communication that is a person’s attitude. Sometimes, the clock can think that the user is depressed when he is really happy with something, researchers say.
The report looked about 800 students who were wearing Garmin Vivosmart 4 Smartwatch and measured their emotional regions according to the Metrics according to the research, wearing the clocks. It notes:
We investigate the same accumulation between the calling and clothing of the sound of measuring stress, fatigue and sleeping. To many people in our legal, we found that the reporting of the stressing nature showed very weak. These results raise several questions about the differences between data sources and potential measures.
Garmin suggests the ability to follow its Smartwatches on their website. “Viuments of stress (0-100) is approximately 1 engineering engine
However, Garmin seems to admit that quality and quality of stress can be difficult to measure: “Community speaking and running the plane of both stairs can send your heart, but the basic reasons why they are very different,” notes a website. The company suggests that wearing a clock can often lead to better measurements. “You can improve the quality of understanding found by wearing your device as much as possible, especially while you sleep, because that is where your levels will be less,” said the site. “This helps create better understanding of the fullness of pressure and rest means that you experience.”
In a conversation with the guard, one of the writers of the study, fried Eiko, said that the visual scenes were collected as part of the Smartwatches “basically.”
“It is not surprising that the clock is given to the clock. “Findings raise important questions about which data dressed in or telling us about the psychologists,” he continued. “Be careful and do not live with your SmartWatch – these consumer devices, not medical devices.”
The subject of the study We have a variety of research history. Meta-Meta Analysis – Meta Analysis – Meta – Metal Affairs Reductions “Unchanged distinguishing between happiness and stress. Gizmodo reached Garmin to comment on the recent research and to renew the story when it answers.
While research requires Garmin’s worn did not do much to measure stress, researchers found that it seemed to give the right metrics to other arenas. The report says that the watches were very good for sleeping, although notes that “organizations were weak.”